Mental As Anyone

MAA #087: With Sunanda

Dec. 28, 2019

Interview with Melbourne Comedian Sunanda, who performs stand-up and sketch comedy with characters. Sundanda performed a Melbourne Fringe show (called How Gay Am I?) which she will also bring to 2020’s Midsumma festival. Sunanda is third-generation Indian-Thai, she grew up in Bangkok and attended an international school. She studied and worked in the US, then headed back to Bangkok before making the move to Melbourne in mid-2019.

We discuss: managing mental health with comedy, Sunanda finding out accidentally that she was adopted when she was 9, wondering who she could have been and her gratitude for the opportunities she has been afforded, being queer and what this means to Sunanda, friends knowing Sunanda was gay before she did, sexual repression and self-medicating while growing up, the importance of pride, the experience of coming out to her family, the philosophy to treat yourself as you would treat your best friend (ie, be kind to yourself), rolling with the punches, moving internationally (twice!) with help from the Marie Kondo approach, checking negative thought patterns and the importance of communication, the pros and cons of early retirement, Sunanda’s super power, practicing gratitude, nature vs nurture, and Sunanda’s message to not be afraid of seeking help if you are unwell or just need an outside perspective.  

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