Mental As Anyone

MAA #090: With Aurelia St Clair

Feb. 8, 2020

Interview with Melbourne-based Comedian Aurelia St Clair, who started comedy around the time of the 2017 RAW competition, where she reached state level and continued from there. Aurelia also began Improv around end of 2018 (mostly at the Improv Conspiracy Theatre). Aurelia has performed at MICF, and in 2020 has her first solo show called Woke, running from 24 Mar to 5 Apr @ 7.10pm at the Pilgrim Bar.

We discuss: Aurelia’s German-Cameroonian background, sharing about her eating disorder on social media, the challenge of eating patterns around Christmas time, negative side effects of eating disorders, tapping into the joy of eating, food being fuel and a way to nourish our bodies, the problems with pro-eating-disorder forums, losing her Mum as a teenager, Aurelia’s experience of grief, the culture change of moving from Germany to Bolivia, the lack of diversity in her German hometown, moving again until settling in Australia in 2014, finding herself and the things she enjoys in life, the power of increasing awareness about eating disorders, body-positive messages from the Nutrition Guru & the Chef and the Kitchen Coach, actively limiting exposure to negative messages on social media, self-care practices, the importance of nurturing and growing friendships, Aurelia’s super power, the value in setting meaningful goals, and Aurelia’s message to trust and confide in your friends. neither hosts nor alters podcast files. All content © its respective owners.