Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality. ryancunningham.substack.com
ep 158: "i remember when we were driving..."
July 19, 2022
55:17
ep 157: portentions of an unremarkable winter...
Dec. 31, 2021
57:52
ep 156: ANYWAYS... the pelican.
Oct. 18, 2021
53:37
ep 155: a miasma of ennui
Oct. 4, 2021
1:09:52
ep 154: have we learned nothing?!
July 12, 2021
1:04:26
ep 153: the elephant in the room
June 16, 2021
1:07:02
ep 152.75: a rare moment of adulting
May 28, 2021
4:04
ep 152: the cupcake IS the practice
April 19, 2021
51:08
ep 151: "sick horseshoe fish"
April 12, 2021
1:02:15
ep 150: "where's your f%&king radical non-dualism now?!?!"
March 26, 2021
1:09:38
ep 149: trucks, buses and crotch rockets
March 15, 2021
51:37
ep 148: a series of pent up rants
March 8, 2021
59:24
ep 147: "I am not going to pretend that I am good at my job..."
Jan. 25, 2021
1:08:53
ep 140: "this is bad writing!"
Aug. 31, 2020
49:33
ep 136: HUMILIATE YOUR GOALS!
May 17, 2020
1:08:00
ep 135: yoga teachers are not essential...
May 10, 2020
1:07:18
ep 134: I refuse to put on pants...
May 3, 2020
51:04
ep 133: wild eucalyptus ponies
April 28, 2020
43:46
ep 132: HEY, we don't smash the windows!!!
April 12, 2020
60:40
ep 131: qualms, tangents and frozen 2
April 5, 2020
48:03
ep 130: quarantined podcasting
March 29, 2020
54:32
ep 129: notes on a quarantine
March 22, 2020
51:51
ep 128: how do you teach online?!!?!?
March 18, 2020
1:07:54
ep 127: thinking about teacher trainings ...
March 2, 2020
60:42
ep 126: POLITIX, empaths and the nervous system
Feb. 25, 2020
58:59
ep 125: self-care barbie
Feb. 18, 2020
1:09:37
ep 124: bdsm, ropes, and the superbowl?
Feb. 13, 2020
1:08:22
ep 123: we're just difficult!
Jan. 27, 2020
1:01:13
ep 122: stichomancy
Jan. 20, 2020
1:14:34
Ep 121: hands-off
Nov. 19, 2019
ep 120: the one about touch
Oct. 21, 2019
1:17:02
Ep 119: Confused, Bothered and Bewildered
Sept. 24, 2019
57:35
Ep 118: emotions, gender and paddle tennis?
Sept. 9, 2019
1:25:56
Ep 117: Hysterical, Distant Curiosity
Aug. 26, 2019
1:24:24
Ep 116: An Explosive Re-entry
Aug. 12, 2019
1:24:30
ep 115: sparse pockets of interesting conversation
Feb. 6, 2019
1:09:40
ep 114: CC Bloom STILL feel things deeply...
Dec. 16, 2018
58:51
ep 113: "wait... what?!?"
Nov. 9, 2018
1:18:39
ep 112: inclusivity, friendship, subbing
Sept. 29, 2018
1:06:59
ep 111: touch, "yoga exit strategies", and teacher trainers
Sept. 1, 2018
1:05:26
ep 110: more sunshine, children and well... other things.
Aug. 27, 2018
1:06:16
ep 109: the best - or worst - unrolled ever!
Aug. 13, 2018
1:17:48
ep 108: it's only just begun...
July 21, 2018
1:08:16
ep 106: PRIDE + "puritan backwash"
June 19, 2018
46:13
ep 105: mental health, tadasana & corporate yoga
June 9, 2018
1:13:29
ep 104: clutching the pearls
May 23, 2018
1:04:10
ep 103: "what's actually valuable?" + Paula Cole
May 9, 2018
1:04:59
ep 102: honestly average.
April 12, 2018
1:10:24
episode 101: touching, assisting and inclusivity
April 11, 2018
1:12:18
ep 100: Cody/Alo/Kino/Dana + The Future of Unrolled
March 26, 2018
1:06:34
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