TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.
April 19, 2019
00:34:48
April 18, 2019
00:34:48
April 17, 2019
00:34:48
April 4, 2019
02:11:18
March 28, 2019
01:26:03
March 20, 2019
01:44:26
March 14, 2019
01:49:02
March 6, 2019
01:34:43
Feb. 28, 2019
00:46:14
Feb. 25, 2019
00:39:49
Feb. 8, 2019
01:52:12
Jan. 31, 2019
01:54:48
Jan. 24, 2019
01:58:28
Jan. 17, 2019
01:53:22
Jan. 10, 2019
01:05:44
Jan. 3, 2019
01:47:22
Dec. 27, 2018
01:40:02
Dec. 20, 2018
01:35:53
Dec. 13, 2018
01:38:27
Dec. 5, 2018
01:00:26
Nov. 28, 2018
01:23:49
Nov. 21, 2018
01:35:16
Nov. 15, 2018
02:06:25
Nov. 7, 2018
01:47:46
Nov. 1, 2018
01:34:31
Oct. 24, 2018
02:00:30
Oct. 13, 2018
01:06:55
Oct. 12, 2018
01:11:12
Oct. 11, 2018
00:50:26
Oct. 10, 2018
01:13:20
Oct. 4, 2018
01:14:32
Sept. 28, 2018
01:33:00
Sept. 19, 2018
00:25:24
Sept. 13, 2018
01:18:29
Sept. 6, 2018
01:30:23
Aug. 30, 2018
01:41:58
Aug. 23, 2018
01:13:54
Aug. 16, 2018
01:25:51
Aug. 11, 2018
01:31:30
Aug. 2, 2018
01:33:03
July 26, 2018
01:26:47
July 19, 2018
01:29:06
July 12, 2018
01:32:37
July 5, 2018
01:38:47
June 28, 2018
01:50:13
June 22, 2018
00:53:34
June 18, 2018
00:32:15
June 14, 2018
01:33:00
June 7, 2018
01:19:57
May 31, 2018
01:29:44
May 24, 2018
01:44:36
May 16, 2018
01:39:30
May 10, 2018
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May 3, 2018
01:32:05
April 26, 2018
01:15:43
April 24, 2018
01:14:12
April 12, 2018
01:14:11
April 5, 2018
01:15:52
March 29, 2018
01:15:34
March 27, 2018
00:50:21
March 22, 2018
01:28:12
March 20, 2018
00:40:16
March 16, 2018
01:32:35
March 8, 2018
01:23:00
March 1, 2018
01:29:20
Feb. 22, 2018
01:26:49
Feb. 15, 2018
01:17:33
Feb. 9, 2018
01:09:12
Feb. 1, 2018
01:07:35
Jan. 25, 2018
01:06:08
'Cross Nats Takeaways, TT Bike Fits, Using Weight To Your Advantage & More – Ask a Cycling Coach 137
Jan. 18, 2018
01:23:45
Jan. 15, 2018
01:08:19
Jan. 3, 2018
01:11:45
Dec. 28, 2017
01:34:38
Dec. 21, 2017
01:24:40
Dec. 15, 2017
01:23:27
Dec. 8, 2017
01:12:30
Dec. 1, 2017
01:12:03
Nov. 21, 2017
01:17:14
Nov. 17, 2017
00:53:24
Nov. 8, 2017
01:25:34
Nov. 5, 2017
01:09:42
Nov. 2, 2017
01:17:55
Oct. 25, 2017
01:02:59
Oct. 21, 2017
00:59:43
Oct. 18, 2017
00:56:25
Oct. 12, 2017
00:43:01
Oct. 8, 2017
01:13:08
Sept. 25, 2017
00:47:42
Sept. 22, 2017
00:50:12
Sept. 22, 2017
00:51:40
Sept. 13, 2017
01:27:44
Sept. 5, 2017
01:13:13
Aug. 30, 2017
01:08:25
Aug. 21, 2017
00:55:27
Aug. 14, 2017
00:56:10
Aug. 7, 2017
00:44:04
Aug. 1, 2017
00:12:51
July 31, 2017
00:34:21
July 30, 2017
00:43:47
July 29, 2017
00:32:27
July 27, 2017
00:53:09
July 25, 2017
01:22:12
July 19, 2017
01:06:45
July 15, 2017
00:59:56
July 8, 2017
00:56:45
June 27, 2017
01:05:34
June 14, 2017
01:02:49
June 13, 2017
00:58:36
June 12, 2017
01:08:16
Coach Chad's Giro Recap, Pacing for XC Racing, and Previewing Lost & Found - Ask a Cycling Coach: 97
May 30, 2017
01:13:35
May 21, 2017
01:02:07
Mixing Low/High Volume Plans, Triathlon Discussion, and Training for Crit/CX-Ask a Cycling Coach: 95
May 13, 2017
01:02:41
May 8, 2017
00:56:15
Coach Chad's Fasted Training, Nutrition, and Getting Through Hard Workouts - Ask a Cycling Coach: 93
May 2, 2017
01:06:17
April 21, 2017
01:17:52
April 12, 2017
01:14:03
April 4, 2017
01:03:50
March 28, 2017
01:16:14
March 25, 2017
00:36:45
Mental Recovery from a Crash, Standing on the Bike, Using Data as a Cyclist- Ask a Cycling Coach: 87
March 19, 2017
01:12:22
Dropper Posts, to Focus on Strengths or Weaknesses, Adjusting Crank Length - Ask a Cycling Coach: 86
March 16, 2017
01:12:09
Mental Fortitude, Changing Duration of Plan, TSS Change in the Build Phase - Ask a Cycling Coach: 85
March 11, 2017
01:04:24
Nate Takes a Tumble, Training After Your a Race, and Balancing Disciplines - Ask a Cycling Coach: 84
March 5, 2017
01:14:35
Feb. 22, 2017
01:14:58
Feb. 20, 2017
01:05:35
Feb. 7, 2017
01:04:39
Feb. 1, 2017
01:09:05
Crossfit and Cycling, Lean Muscle for TT, and to Train with Erg Mode or Not-Ask a Cycling Coach: 079
Jan. 23, 2017
01:00:39
Jan. 16, 2017
01:10:03
Jan. 9, 2017
00:54:53
Jan. 8, 2017
01:04:59
Dec. 25, 2016
01:04:07
Dec. 18, 2016
01:10:29
Does Warming up Work, Mental Strength, and Your Fitness in the Off-season - Ask a Cycling Coach: 073
Dec. 12, 2016
01:16:29
Dec. 11, 2016
01:10:03
Dec. 2, 2016
00:57:25
Nov. 29, 2016
01:08:35
Nov. 23, 2016
01:02:10
Nov. 15, 2016
01:06:36
Nov. 7, 2016
00:51:12
Jonathan's Everest Challenge, Data Use for Mtb, & Adjusting a Training Plan-Ask a Cycling Coach: 066
Nov. 1, 2016
01:01:21
Oct. 25, 2016
01:06:36
Oct. 18, 2016
01:14:21
Oct. 15, 2016
01:10:53
Oct. 10, 2016
01:07:35
Oct. 7, 2016
01:01:22
Oct. 7, 2016
00:40:37
Sept. 30, 2016
01:00:42
Sept. 24, 2016
00:45:42
Sept. 21, 2016
00:39:55
Sept. 13, 2016
01:02:03
Sept. 5, 2016
01:05:17
Aug. 28, 2016
01:15:50
Aug. 22, 2016
01:00:43
Aug. 14, 2016
01:03:45
Aug. 10, 2016
01:11:17
Aug. 3, 2016
01:08:40
July 27, 2016
01:03:45
July 26, 2016
01:12:54
July 13, 2016
01:08:42
July 10, 2016
01:10:35
Body Weight, Accuracy of VirtualPower, & Finding Strengths and Weaknesses - Ask a Cycling Coach: 044
June 29, 2016
01:04:59
June 21, 2016
01:10:08
Keeping up/Tactics for Group Rides, Failing Workouts, and MTB Wheel Sizes - Ask a Cycling Coach: 042
June 15, 2016
01:05:18
Low vs. High Intensity, Cross Training, & Fitness Maintenance on Vacation - Ask a Cycling Coach: 041
June 7, 2016
01:04:13
June 1, 2016
01:08:59
Multiple Power Sources, Supercompensation, & Starting Structured Training - Ask a Cycling Coach: 039
May 25, 2016
00:51:12
May 22, 2016
01:00:50
May 18, 2016
00:09:27
May 15, 2016
01:00:11
May 9, 2016
00:51:09
May 3, 2016
00:39:46
April 26, 2016
01:04:46
April 13, 2016
00:59:23
April 5, 2016
01:01:34
April 2, 2016
01:04:41
March 25, 2016
01:02:46
March 21, 2016
00:59:22
March 16, 2016
01:09:21
Do Different Trainers Affect FTP, Body Fat Analysis for Females, & VO2 Max- Ask a Cycling Coach: 026
March 9, 2016
01:01:57
March 2, 2016
01:03:39
Feb. 23, 2016
01:04:06
Feb. 17, 2016
01:02:21
Feb. 10, 2016
01:02:57
Feb. 3, 2016
01:09:37
Jan. 25, 2016
01:03:24
Jan. 18, 2016
01:02:40
Jan. 15, 2016
01:02:05
Jan. 11, 2016
01:02:12
Jan. 1, 2016
01:06:17
Measure Recovery, Sprinters Training for Climbing, & Indoor/Outdoor Power - Ask a Cycling Coach: 015
Dec. 15, 2015
01:06:57
Dec. 7, 2015
01:02:01
Dec. 1, 2015
01:02:10
Nov. 21, 2015
01:05:59
Nov. 17, 2015
00:58:12
Nov. 10, 2015
00:57:36
Nov. 2, 2015
01:03:23
Oct. 30, 2015
01:02:49
Oct. 18, 2015
01:23:10
Oct. 5, 2015
00:59:04
Sept. 28, 2015
00:42:15
Sept. 26, 2015
01:12:16
Sept. 19, 2015
01:03:46
Aug. 31, 2015
01:02:47
Aug. 15, 2015
00:50:57
