March 14, 2018
In this episode, we talked about the things I have learned from chatting up with the Rottnest Channel Swim 2018 winners, Solomon Wright and Heidi Gan. Leading up to the race, both of them encountered some obstacles, however, I believe they were able to rise above the situation because of these three things :
-Going by Feel/Intuitiveness
-Sustained Pace Work
-Experience
