Sports Motivation Podcast

How to balance goals in 2 major areas of life

Jan. 26, 2018

There's this idea going around that you can't accomplish more than one "big" goal at a time, and you need to focus on only one area of life at a time. Hmmmmmm. My experience says otherwise, and in this episode, I want to show you how to go about making big things happen in more than one area of your life, at the same time.


Time Stamps:


(1:23) Welcome back to the Sports Motivation Podcast!

(1:45) If you have a question you’d like me to address, email me at [email protected]

(3:23) Balanced attack

(5:54) Gary Keller, “The One Thing

(7:32) My current reality

(9:35) Start with the mindset

(10:03) Goals are for losers, winners have systems

(10:58) Bill Walsh, “The Score Takes Care of Itself

(12:34) Focus on building the infrastructure

(14:42) Everything starts with a vision

(16:30) Your life is not a series of compartments, it is a whole

(20:20) “I have a vision for how my life is going to work” then get to building machines

(21:17) Create a life organizational chart/

(22:04) Wake up early (4-5 am) and map out the picture of perfection for each of these categories

(24:31) Work on it every single day with focus and obsession

(26:18) For more in-depth planning,

(26:45) Look at your life from a bird’s eye view

(27:58) Create a pre and post routine for the times that you work on your goals

(31:48) Do Not Settle neither hosts nor alters podcast files. All content © its respective owners.