AW063: Do Fermented Cruciferous Vegetables Like Sauerkraut Hurt The Thyroid?

March 2, 2017

You're supposed to avoid crucifers if you have thyroid disease, but does fermenting reduce goitrogens? Watch, listen, or read for my answers to this question -- and the real question: do fermented cruciferous vegetables hurt the thyroid? For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw063

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