Foodist with Darya Rose, Ph.D

Julie Overcomes Body Dysmorphia and Learns to Love Her Body and Herself

April 24, 2016

Julie suffered from body dysmorphic disorder for over a decade without realizing it, constantly obsessing over the flaws she perceived in her body. Once she recognized the dangerous trap she was in, she did the difficult psychological work of uncovering her true feelings and motivations for wanting to lose weight. This helps her change her personal narrative and begin to love and appreciate her body for all that it is capable of, exactly how it is today. neither hosts nor alters podcast files. All content © its respective owners.