Foodist with Darya Rose, Ph.D

Dr. Yoni Freedhoff – Why you must like your life if you want to keep weight off

Sept. 28, 2018

For humans, diets are not sustainable and food is more than just fuel. Dr. Yoni Freedhoff is a family doctor, founder of the Bariatric Medical Institute in Ottawa, Canada, and author of The Diet Fix and the fabulous blog Weighty Matters. Today he sits down with Darya to explain why the key to long-term weight management is enjoying your life. For complete show notes visit neither hosts nor alters podcast files. All content © its respective owners.