Having It ALL: Conversations about living an Abundant Loving Life

Rejection Therapy and How Seeking Rejection Leads To Happiness with Alex Grodnik

June 12, 2018

When was the last time you intentionally tried to get rejected?

The idea of being rejected, being told “no”, or failing can freeze us in our tracks. Personally, the possibility of rejection has intimidated me in inaction countless times in my life.

I was talking with a friend recently and he told me about a concept called “Rejection Therapy” that he was introduced to in business school, which completely changed his relationship to fear and rejection.

On today’s episode I invite my friend Alex Grodnik onto the show to talk to me about rejection therapy and how it helped him gain confidence and humility.

If the idea of seeking out rejection gives you anxiety just thinking about it, then you want to tune into this one!

Show Notes:

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