Dec. 7, 2016
Tiff and Dan know that making significant change takes time and a lot of hard work. Dan has been focused on fitness for 20 years, but still knows there is more that can be done. Tiff is just getting started on this journey and is beginning to see the potential within her. Together, they are taking the lessons they are learning and are finding ways to help others on the same rocky road. This conversation is all about the importance of taking care of your body, the value of seeing someone for what they could be, and the doubt we have of ourselves that we could ever really change.