Oct. 4, 2021
Today, I’m speaking with therapist and author Aundi Kolber. This conversation is a rich exploration of how to start small in finding a therapist, how to care for ourselves when we’re disappointed (like when we think a pandemic is going to be over and it does the opposite), and how the brain works under stress.
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This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.