All About Fitness

AAF 108 Saralyn Ward

May 10, 2018

Saralyn Ward started an online community for parents called the Mama Sagas where people can share ideas, best practices and support one another through the many trials of motherhood. On this episode Saralyn discusses why she started the Mama Sagas and how it can help parents manage the process of being responsible for another life (or lives); in addition, we talk about the role fitness plays in helping families become stronger in all meanings of the word.

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