Counselor Toolbox Podcast- Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinica

286 Social Interventions for Depression | Group and Individual Activities

July 28, 2018

Benefits of Social Support. Sense of belonging. Spending time with them helps ward off loneliness. Whether it's other new parents, dog lovers, fishing buddies or siblings, just knowing you're not alone can go a long way toward coping with stress. Increased sense of self-worth. Having people who call you a friend reinforces the idea that you're a good person to be around. Feeling of security.

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