Podcast
Lutheran Hour Ministries
The Lutheran Hour was first broadcast Oct. 2, 1930 and continues to air today, making it the world’s oldest continually broadcast Christ-centered radio program. Learn more at lhm.org/the-lutheran-hour/.
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Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love—without the guilt, obsession, or endless self-criticism. I'm …
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