My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Meditation Burst #9 - A Short Mindfulness Practice
May 23, 2023
00:04:18
Healing Your Inner Child
May 16, 2023
00:10:05
You Can Start Meditating Right NOW
May 10, 2023
00:04:34
Meditation Burst #8 - Connect With Your Heart
May 3, 2023
00:05:01
Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment
June 22, 2022
00:05:14
Inner Visualization
June 10, 2022
00:11:52
Meditation Burst #6 - Burn Away What No Longer Serves You
Nov. 1, 2021
00:05:39
Meditation Burst #5 - Sound Bath
Sept. 28, 2021
00:05:37
Meditation Burst #4 - Straw Breathing
Sept. 8, 2021
00:05:03
Cleansing Waves Meditation
Aug. 30, 2021
00:12:01
Meditation Burst #3: 4/7/8 Breath To Bring Calm
Aug. 2, 2021
00:05:35
Sleep Meditation - Rain
July 29, 2021
00:14:30
Chakra Affirmation Meditation (w/singing bowls)
June 1, 2021
00:12:21
Chakra Affirmation Meditation (w/o singing bowls)
00:09:48
The Not-So-Little Thing
May 28, 2021
00:01:23
Quick, Present Moment Reset
May 21, 2021
00:02:39
Meditation Burst #2 - Get Grounded When the Mind is Chaotic
May 17, 2021
00:04:59
Calming, Deep Breathing Practice
Oct. 14, 2020
00:09:26
Releasing Blocks
Oct. 5, 2020
00:12:12
Meditation Burst #1 - A Reminder of What Really Matters
Sept. 18, 2020
00:04:06
New Series: Meditation Bursts
00:00:37
Mindful Eating
Sept. 10, 2020
00:08:23
Emerald Love Meditation
Sept. 4, 2020
00:09:39
Day 10 - Recap of Mindfulness of Sound and Full Program
Feb. 12, 2020
00:13:40
Day 9 - Recap Body Scan
Feb. 11, 2020
00:12:57
Day 8 - Recap Mindfulness of Breathing
Feb. 10, 2020
00:13:02
Day 7 - Mindfulness of Sound
Feb. 9, 2020
00:11:10
Day 6 - Body Scan 2
Feb. 8, 2020
00:19:07
Day 5 - Body Scan 1
Feb. 7, 2020
00:13:14
Day 4 - Body Awareness
Feb. 6, 2020
00:08:31
Day 3 - Breath/Body Awareness
Feb. 5, 2020
00:09:00
Day 2 - Noting the Breath
Feb. 4, 2020
00:07:45
Day 1 - Mindfulness of Breathing
Feb. 3, 2020
00:07:30
Introduction to Mindfulness - 10-Day Commitment
00:03:22
Short Meditation For Nature Walk
Dec. 23, 2019
00:08:52
Gratitude Meditation
Dec. 16, 2019
00:09:21
Breathing Back to Balance
Dec. 8, 2019
00:14:39
Learn How To Breath Deeply
Dec. 1, 2019
00:13:42
Meditation for Sleep or Deep Relaxation - Ocean
Nov. 25, 2019
00:20:00
Metta Meditation
Sept. 1, 2019
00:13:16
Communicate Clearly And Speak Your Truth - Guided Meditation
Sept. 11, 2017
00:09:08
Connect to Your Higher Self - Guided Meditation
00:08:20
Healing Meditation
June 14, 2016
00:07:57
61 Points of Relaxation, Breath Awareness, Yoga Nidra
June 13, 2016
00:32:46
Intention Setting Guided Meditation
June 11, 2016
00:08:14
Third Eye Guided Meditation
00:08:02
Heart Center Guided Meditation
00:08:58
Reconnect With Your Own Power - Guided Meditation
00:10:30
Guided Meditation - Allow More Pleasure Into Your Life
00:10:06
Grounding Through Root Chakra
00:09:24
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