Optimal Health Daily

078: How a 90 Year-Old Sushi Chef Can Make You Sexy by Roger Lawson

Nov. 2, 2016

Roger Lawson reflects on the documentary, Jiro Dreams of Sushi, and relates it to fitness habits. Episode 78: How a 90 Year-Old Sushi Chef Can Make You Sexy by Roger Lawson (Diet Advice & Strength Training). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/jiro-dreams-of-sexy Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

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