Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.
The 7 Laws Of Playlist Creation
March 17, 2024
36:03
You’re Probably Being Held Back By Imposter Syndrome
March 8, 2024
25:25
Not All Training Goals Are Created Equal
Feb. 18, 2024
26:14
How Fight Lift Move Evolved
Feb. 11, 2024
38:04
You Don’t Have Systems And That’s Why You’re Struggling
Jan. 24, 2024
27:54
Exercise Progression: Our Approach To Scaling Strength & Movement Training
Jan. 19, 2024
38:10
Why Being a Foodie Is Not All Gravy
Dec. 28, 2023
24:45
The JA Origin Story
Dec. 25, 2023
29:53
Joey’s Discovery During His First Visit To Jungle Cabarita Beach
Dec. 22, 2023
21:15
When Joey Drank The Movement Kool-Aid
Nov. 3, 2023
44:55
The Evolution Of Our Coaches Intensive
Oct. 13, 2023
39:17
The 9 Class Coaching Must Do’s
Sept. 17, 2023
23:07
Finding The Right Coaches: Specialist vs Generalist
Sept. 10, 2023
31:34
Being Productive When You Got 1000 Things On Your Plate
Aug. 20, 2023
35:08
Our Single Favourite Piece Of Gym Equipment
Aug. 13, 2023
31:19
Your Gym Is Intimidating & the Customer Service Sucks
Aug. 6, 2023
36:53
Zerchers, Back Squats & How We Structure Our Sessions
Aug. 4, 2023
50:22
Your Training: The Coffee Pod or Crafted-Espresso?
June 16, 2023
1:12:27
3 Surprises When He Became Gym Manager | 183
May 19, 2023
54:30
Esther’s Ally Journey – Jungle Cabarita Beach Is Born | 182
May 2, 2023
1:15:20
From Concreter To Coach – Ryan Jackson | 181
April 24, 2023
1:08:20
The Warrior Spirit & Iran’s Female Led Revolution
March 24, 2023
56:35
Opening Jungle Five Dock & Origins of Capoeira – Pedro Garcia | 179
Feb. 21, 2023
1:05:45
You Should Take Your Coaching Gig More Seriously | 178
Feb. 7, 2023
1:39:21
The Dark Side Of Building Your Own Brand | 177
Jan. 27, 2023
54:28
176: Joey and Paul’s Late Happy New Year Special
Jan. 13, 2023
50:30
175: Brought In By The Storm – Chloe’s Journey From Nursing To Coaching
Dec. 13, 2022
1:03:43
174: From Gym Member To Ultimate Gym Manager
Dec. 9, 2022
40:45
173: Balancing Your Gym Training and BJJ (or any other sport) – Charles Allan Price
Nov. 15, 2022
47:06
172: Building World Class Coaches From Our Small Gym
Nov. 8, 2022
1:02:14
171: How Kyron Navigated Chemo with Strength Training
Nov. 4, 2022
54:19
170: Our Christmas Party Almost Got Cancelled?
Oct. 28, 2022
40:55
169: 5 Keys To Unleash Your Most Excellent Health – Marko Papuckowski
Oct. 11, 2022
1:37:20
168: He Survived Cancer & Life On The Streets. Now He’s Fighting To Change The System – Sam Johnson
Aug. 30, 2022
1:35:50
167: Optimising Reproductive Health Naturally For Women Who Train w/ Renee Lynch
Aug. 23, 2022
1:29:36
166: How To Spot a Bad Physio, & Find a Good One with Nick Batger
Aug. 16, 2022
1:30:16
165: 5 Tips For More Gains
Aug. 1, 2022
1:20:25
164: Does Weed Help Recovery & Do We Have Free Will? w/ Grant Barlow
July 25, 2022
1:50:43
163: To Write Your Own Program Or Not? & Joeys Big Gym Rant
July 12, 2022
1:13:13
162: All About Strength – DJ From Strongcamps
July 3, 2022
1:23:25
161: Throwback To Some Of Our Worst Jobs Ever
June 26, 2022
1:04:21
160: Podcasting, Teaching & Sharing Your Movement Journey
June 21, 2022
1:18:42
159: How He Built a Movement Gym – Thomas Emerson
June 12, 2022
1:23:53
158: Clint Hill On The Future Of Fitness & PT Education
June 7, 2022
1:15:11
157: Turning Ocean Plastics Into An Epic Surf Biz w/ Rikki Gilbey
May 30, 2022
1:31:25
156: Danny Clayton – From Broken Back To A 150kg Deadlift
May 22, 2022
1:04:31
155: 5 Bodyweight Strength Training Principles For Faster Gains
May 15, 2022
1:09:16
154: Shona Vertue: Importance Of Strength Training For Women, Having A Thick Skin, & Awkward Conversations
May 8, 2022
1:51:51
153: Jess Frazer On BJJ – Building Your Game, When To Quit, & Thriving In A Tough Sport
May 1, 2022
1:10:51
152: Training Injuries – Managing Your Mindset and Making the Most Of It
April 12, 2022
1:09:10
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