Take a Break from Drinking

56: Your Opinion of You

Feb. 13, 2018

Join me this week as I delve into why your opinion of you should be your number one priority, and how focusing your energy there is the key to successfully changing the habits, like drinking, that aren't serving you. We'll explore how focusing on the results you're getting is fundamental in shifting your mindset.

Get full show notes and more information here: http://www.rachelhart.com/56

Podparadise.com neither hosts nor alters podcast files. All content © its respective owners.