Dec. 14, 2021
We will learn: Why emotional invalidation is the first deadly sin. The secret to de-escalating emotions in just a few minutes. How to get through to unresponsive people. Today we’re going to learn how to calm an angry or upset person in 90 seconds or less. And I will tell you, it’s not only easy to learn, but so far I found that it works miraculously. Our guest is Douglas Noll, award-winning author, teacher, trainer, and a highly experienced mediator. Links from the episode: Show Notes: https://mindlove.com/212 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
