Skimm'd from The Couch

Jillian Michaels: “Find a ‘why’”

Jan. 23, 2019

New Skimm’d from the Couch. We’re starting off the year with the queen of motivation, Jillian Michaels. You might remember Jillian from her role as a trainer on the hit NBC show, “The Biggest Loser,” or from her fitness DVDs. But you might not know that she also built a wellness empire, including an exercise streaming platform, and her award-winning fitness app. Jillian’s also a best-selling author, with a brand-new book out: “The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty.” On the couch, she talks to us about how she motivates herself, leading by example, and making long-term resolutions...that you can actually keep. Get ready to be inspired. neither hosts nor alters podcast files. All content © its respective owners.