Be Positive Stay Positive Podcast

Change Your Life Using The 21-90 Rule

Jan. 29, 2020

What is the 21-90 rule? If you change something in your life and continue to do it for 21 days, you are create a new habit. When you continued to do it for 90 days, it is a lifestyle change and is a permanent situation. The thoughts will always be there but you will have more control because you've got through the first 90 days. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Please tell me your story. Go to and tell me all about it. I'll discuss it on a upcoming podcast and give you a shoutout on the air. #BePositive neither hosts nor alters podcast files. All content © its respective owners.