Living Over Losing

Ep 07: “Finding and trusting your inner self” with Kesley Tweed

April 9, 2018

I am so excited to have Kesley Tweed on the show today! Kesley is a life and spiritual coach promoting self love and personal growth, she is a Reiki Master and teacher, founder of Iron Gypsy Coaching, and experienced in intentional training and meditation. In this episode we cover: how Kesley came from a place of body dysmorphia, people pleasing, and disconnection to inner peace and happiness, why enough is never enough, the never ending move of the goal post, what is reiki and how it works, how reiki can help with body image/anxiety, changing your beliefs and thought patterns through trusting yourself, why our culture is so disconnected from ourselves and how to reconnect, and so much more! Kesley is an amazing and loving human, you won’t want to miss her!

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She is having an event in San Diego on April 21st and launching “Love Your Body” program this month as well— See website for details! neither hosts nor alters podcast files. All content © its respective owners.