Talking about Scottish running
Project Physio: Kenny Watt
March 22, 2024
01:37:47
Episode 215 | S&C For Runners Special with Rory Downie!
March 7, 2024
01:45:37
Alice Goodall, Nat XC & Tallahassee Recap!
Feb. 27, 2024
01:08:17
Episode 213 - Ginie Barrand, Indoor Scots and US Olympic Marathon Trial
Feb. 7, 2024
01:11:02
Episode 212 | TRS Runner of the Year Paul Forbes & Goal Setting
Jan. 24, 2024
01:53:58
Episode 211 - TRS Runner of the Year Awards 2023
Jan. 9, 2024
01:08:08
Episode 210 | Euro XC Champs - Andrew McGill & The Wine Runner
Dec. 14, 2023
01:52:43
Episode 209 | Kat Allan - Nutrition for Runners
Nov. 28, 2023
01:49:03
Tartan Running Shorts - Episode 208
Nov. 18, 2023
01:31:25
Episode 207 - Club Night feat HBT, Kyles Nice Race and XC Lookahead
Oct. 23, 2023
01:17:26
Episode 206 - John Bell, Buggy Running and Highland Games
Sept. 7, 2023
01:28:33
Episode 205 - Natasha Phillips, World Champs & Speyside Way!
Aug. 25, 2023
01:17:54
Episode 204 - running motivation, World Scots 8 and Wrexham debrief
Aug. 9, 2023
01:31:31
Episode 203 - Euro Champion Alice Goodall!
July 25, 2023
02:01:12
Episode 202 - British Champs, Summer Resurgence and Euros Lookahead
July 13, 2023
01:36:49
Episode 201 - WHW Champ Alison Mcgill, Psych Strategies & UK Champs Preview!
July 7, 2023
01:31:37
Episode 200! West Highland Way Race Review!
June 22, 2023
01:38:13
Episode 199 - West Highland Way Race Special & Ian Beattie!
June 13, 2023
01:06:57
National Running Week - The Astonishing Transformation of Steven Beattie
June 5, 2023
00:56:38
Episode 198 - TRS Threesome, Edinburgh Marathon and Warm Weather Training
May 30, 2023
01:28:52
Episode 197 - Lewis Walker, Moray Coastal Trail & Jacob Snochowski!
May 18, 2023
01:43:15
Episode 196 - Sara Green, London & Balmoral!
May 11, 2023
01:17:13
Episode 195 - Tommy does Manchester & Central AC British Champs
April 19, 2023
01:24:43
Episode 194 - Hamish Hickey, Marathon Taper and ACP23
April 4, 2023
Scottish Half Champ Fraser Stewart!
March 17, 2023
01:11:14
Episode 191 - Logan Rees, Tallahassee Marathon and Tales from the Mid Pack
March 1, 2023
01:16:22
Episode 191 - WR Holder Al Walker!
Jan. 17, 2023
01:04:55
Episode 190 - Megan Keith & TRSROTY!
Jan. 6, 2023
01:41:51
Episode 189 - The Adkins, The Dubs & Maras!
Dec. 6, 2022
01:22:25
Episode 188 - Ben Portrykus, Dava Way 50k & Tommy's Milestone!
Nov. 17, 2022
01:14:21
Episode 187 - Scottish Beer Milers at the World Champs, Cumbernauld XC Relays and Spring Planning
Oct. 25, 2022
01:13:05
Episode 186 - Dougie Selman, Running Rants Returns & paternity parkrunning
Oct. 21, 2022
01:15:36
Episode 185 - Tommy has news!
Oct. 14, 2022
01:13:57
Episode 184 - Ben MacMillan, Kyle PBs & Tommy PRs!
Sept. 1, 2022
01:40:34
Episode 183 - Speyside Way Ultra, Euro Chat & Interviews!
Aug. 23, 2022
01:43:00
Episode 182 - Commonwealth Jolly and a Pair of parkrunners
Aug. 18, 2022
01:17:34
Episode 181 - Mike Raffan, Masters & Mayhem!
July 16, 2022
01:08:06
Episode 180 - Ross Cairns, Mozart Mess & Tommy's Back!
July 8, 2022
01:40:36
Episode 179 - Lewis Millar on Podfather Stirling 10k, Mozart Preview and Runners Woes
June 16, 2022
01:20:04
Episode 178 - Match My Workout - 106 Marathons in 106 Days!
June 10, 2022
01:16:58
Episode 177 - FAST5000s Simon Messenger, Results Bonanza and Down Time
June 1, 2022
01:44:40
Episode 176 - Active Root's James Waldie!
May 5, 2022
01:55:46
Episode 175 - Boston, Boatraces & Tynebank Harry
April 21, 2022
01:14:13
Episode 174 - Paul Forbes then and Now, and Championnat de France 10k
April 16, 2022
01:39:58
Episode 173 - Anglo Celtic Plate Debrief
April 8, 2022
01:29:15
Episode 172 - TRS x TaritTweets Preview the ACP
March 30, 2022
01:30:59
Episode 171 - Foulee, Shiner and Indoors
March 22, 2022
01:11:37
Episode 170 - D33 Ultra, Nancy & Tommy's Trials
March 17, 2022
00:58:16
Episode 169 - Jamie Crowe Hat Trick Hero and National Cross Antics
March 4, 2022
01:12:08
Nash XC Preview, Coach Lewis Co-Hosts & Mindset
Feb. 24, 2022
01:27:44
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