April 14, 2020
You are stuck in a biological flywheel of trauma and recovery. Our engagement with the world is a flywheel that goes through cycles of exercise and recovery. Today, Chad shares how trauma factors into and spins that flywheel and how periods of recovery help us reset. The breakdown: Good news - Chad made it to the mic today - which is always great news! Super Friend - Today's guest in spirit is Dr. Levine, author of "Waking the Tiger." (And no, this episode is in no way associated with Tiger King.) Daily Mission - Shake off whatever you are dealing with and move through it. Details at 8:05. --- You can subscribe to our weekly newsletter at mission.org and find us on the socials at @TheMissionHQ. Learn more about your ad choices. Visit megaphone.fm/adchoices
