Pre-Workout Meditations for the Fit Chick who knows that fitness is not just about the body, but also about the mind.
9: For Strength and Performance
Oct. 14, 2018
00:05:20
8: For When You're Not Feeling Motivated
Aug. 23, 2018
00:05:27
7: For Releasing a Consuming Thought
June 27, 2018
00:06:24
6: For Dealing with Limiting Beliefs
June 12, 2018
00:07:28
5: For a Joyful Day
00:05:52
4: For a Monday
June 11, 2018
3: For When You're Feeling Rushed
00:04:48
2: For a Stressful Day
June 8, 2018
1: Intro to The Mindful Fit Chick Meditation Podcast
00:02:08
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