May 24, 2020
We all naturally react to failure a little differently, but ever wonder what's different about those folks who seem to bounce back more effortlessly from repeated failure? This study provides some pretty fascinating insights, as the researchers explore the differences between what more and less persistent kids say to themselves when they experience failure.
How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)
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Have you ever wondered why it is that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.
Take the quiz here: bulletproofmusician.com/msa
