Answering all the questions needed to live a healthier life and be a happier you
Positive moment
Dec. 18, 2020
00:04:56
The hero’s journey
Dec. 17, 2020
00:14:01
What’s your why
Dec. 3, 2020
00:13:45
Daily dose of nutrition
Dec. 2, 2020
00:16:43
Episode # 001 the 3 pilars
Nov. 30, 2020
00:06:06
Lifestyle
April 15, 2020
00:09:22
Fats, the good the bad and the healthy
Jan. 22, 2019
00:07:13
Sleep😴😴
Jan. 18, 2019
00:06:39
Diet mentality and why it’s hurting you
Jan. 6, 2019
00:06:44
Fitness trends and why they are B.S.!!!!
Dec. 31, 2018
00:04:32
Intro
July 24, 2018
00:01:13
WITA question? (Trailer)
July 23, 2018
00:00:52
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