March 31, 2020
Today we talk to Molly Galbraith, Woman-in-charge at Girls Gone Strong (GGS). The GGS movement is dedicated to:
We put the ball in your court and took questions from the community! Here are some questions that we asked:
Resources:
Website:
https://www.girlsgonestrong.com/
Instagram:
https://www.instagram.com/thegirlsgonestrong/
https://www.instagram.com/themollygalbraith/
Facebook:
https://www.facebook.com/GirlsGoneStrong/
Facebook Groups:
Health and Fitness Professionals: https://www.facebook.com/groups/GGSCoachingandTrainingWomen/
General public: https://www.facebook.com/groups/strongwomenlifteachotherup/
Pregnant/postnatal public: https://www.facebook.com/groups/StrongMomsSisterhood/
Free Home Workouts: https://www.girlsgonestrong.com/free-home-workouts-download Coalition of Health and Fitness Leaders Resource Pack: https://www.precisionnutrition.com/wp-content/uploads/2020/03/CHFL_Coaching-Resource-Package.pdf Coalition of Health and Fitness Leaders website (where the weekly expert panels take place): https://healthandfitnesscoalition.com/ Brene Brown podcast on Comparative Suffering: https://brenebrown.com/podcast/brene-on-comparative-suffering-the-50-50-myth-and-settling-the-ball/