Empowering people everywhere to revolutionize their health.
The Bohemian Mom: Restoring The Soul
I want you to stop trying to be the "perfect mom." What I do want you to do in this mom life is just show up as yourself. As beautiful and messy and disastrous as that can…
Promoted Podcast
#97 - Global nutrient adequacies
May 10, 2022
44:13
#96 - Protein quality
April 26, 2022
01:00:51
#95 - A critical review of veganism
April 12, 2022
01:05:58
#94 - Brain and weight gain
March 29, 2022
56:25
#93 - The original environmentalists
March 15, 2022
01:39:08
#92 - The science of weight loss
March 1, 2022
01:05:15
#91 - The challenge of nutrition science
Feb. 15, 2022
01:19:00
#90 - The pharmacist who gave up drugs
Feb. 1, 2022
53:58
#89 - Protecting your brain
Jan. 18, 2022
58:20
#88 - Reversing diabetes
Jan. 4, 2022
50:38
#87 - Best of 2021
Dec. 21, 2021
43:57
#86 - Low-carb LDL hyper-responders
Dec. 7, 2021
01:24:37
#85 - The best exercise for health
Nov. 30, 2021
01:15:01
#84 - Is exercise better than weight loss for your health?
Nov. 16, 2021
01:00:24
#83 - Ketogenic diets and their applications
Nov. 2, 2021
51:21
#82 - Ketogenic diets and mental health
Oct. 20, 2021
01:04:17
#81 - Intermittent fasting: Clinical Pearls and precautions
Oct. 5, 2021
01:26:54
#80 - Time-restricted eating
Sept. 21, 2021
47:35
#79 - Dave Feldman
Sept. 7, 2021
01:10:31
#78 - Vegetable oils: Are they healthy?
Aug. 24, 2021
01:32:03
#77 - Diet Doctor — Past, present, and future
Aug. 10, 2021
50:05
#76 - Protein leverage hypothesis
July 27, 2021
57:56
#75 - Why we need muscle
July 13, 2021
01:01:48
#74 - Weight loss surgery
June 29, 2021
01:13:06
#73 - Michael Moss
June 15, 2021
51:54
#72 - Nicolette Hahn Niman
June 1, 2021
58:11
#71 - Metabolic health and nutrition
May 18, 2021
01:07:42
#70 - Dr. Ted Naiman
May 4, 2021
58:46
#69 - The importance of protein
April 20, 2021
01:23:40
#68 - Kirsty Woods
April 6, 2021
53:42
#67 - Trey Suntrup, PhD
March 23, 2021
54:23
#66 - Dr. Ana Lorenzo
Feb. 23, 2021
42:14
#65 - Dr. Mariela Glandt
Feb. 9, 2021
51:44
#64 - Dr. Jason Fung
Jan. 26, 2021
01:07:57
#63 - Ben Bikman, PhD
Jan. 12, 2021
01:11:33
#62 - Gary Taubes
Dec. 23, 2020
01:09:50
#61 - Dr. Glen House
Dec. 15, 2020
46:08
#60 - Dr. Sandra Palavecino
Dec. 1, 2020
57:35
#59 - Dr. Casey Means
Nov. 17, 2020
01:11:22
#58 - Dr. Jeremiah Eisenschenk
Nov. 3, 2020
45:32
#57 - Dr. Ian Lake
Oct. 20, 2020
52:15
#56 - Dr. Ethan Weiss
Oct. 6, 2020
01:02:10
#55 - Dr. Kwadwo Kyeremanteng
Sept. 22, 2020
48:24
#54 - Dr. Roshani Sanghani
Sept. 8, 2020
46:28
#53 - Dr. Tony Hampton
Aug. 25, 2020
43:47
#52 - Diana Rodgers
Aug. 11, 2020
54:46
#51 - Frank Mitloehner, PhD
July 28, 2020
53:43
Looking back on 50 episodes
July 21, 2020
42:26
#50 - Lucia Aronica
July 14, 2020
54:03
#49 - Dr. Tro Kalayjian
June 30, 2020
01:02:33
#48 - Jen Isenhart
June 16, 2020
37:07
#47 - Adele Hite, PhD
June 2, 2020
01:04:31
#46 - Dom D'Agostino, PhD
May 19, 2020
24:59
#45 - Brianna Stubbs, PhD
May 5, 2020
55:02
#44 - Angela Poff, PhD
April 21, 2020
52:40
#43 - Audra Wilford
April 7, 2020
46:32
#42 - Bret Scher, MD
March 24, 2020
32:25
#41 - Dr. Brian Lenzkes
March 10, 2020
57:47
#40 - Ted Naiman, MD
Feb. 25, 2020
56:10
#39 - Ben Bocchicchio, PhD
Feb. 11, 2020
39:38
#38 - Dr. Hassina Kajee
Jan. 28, 2020
43:55
#37 - Dr. Jake Kushner
Jan. 14, 2020
56:35
#36 - Eric Westman, MD
Dec. 31, 2019
01:04:44
#35 - Ben Bikman, PhD
Dec. 17, 2019
59:24
#34 - Dr. Nasha Winters
Dec. 3, 2019
57:45
#33 - David Unwin, MD
Nov. 19, 2019
43:25
#32 - Jen Unwin
Nov. 5, 2019
39:19
#31 - Dr. Ken Berry
Oct. 22, 2019
51:18
#30 - Dr. Gary Fettke
Oct. 8, 2019
55:06
#29 - Dr. Spencer Nadolsky, DO
Sept. 24, 2019
47:48
#28 - Amy Berger
Sept. 10, 2019
54:29
#27 - David Diamond, PhD
Aug. 27, 2019
01:05:57
#26 - Ignacio Cuaranta, MD
Aug. 13, 2019
54:28
#25 - Alison Gannett
July 30, 2019
01:06:21
#24 - Robb Wolf
July 16, 2019
01:13:49
#23 - Dr. Jason Fung, MD
July 2, 2019
59:15
#22 - Dr. Georgia Ede
June 18, 2019
48:46
#21 - Nina Teicholz
June 4, 2019
57:11
#20 - Dr. Ryan Lowery
May 21, 2019
47:03
#19 - Dr. Robert Cywes
May 7, 2019
55:25
#18 - Lauren Weiss, PhD
April 23, 2019
52:20
#17 - Dan Scholnick
April 9, 2019
49:19
#16 - John Limansky, MD
March 26, 2019
43:49
#15 - Prof. Andrew Mente
March 12, 2019
39:56
#14 - Dr. Robert Lustig
Feb. 26, 2019
47:30
#13 - Peter Ballerstedt
Feb. 12, 2019
59:16
#12 - Dr. David Ludwig
Jan. 29, 2019
51:49
#11 - Amber O'Hearn
Jan. 15, 2019
45:28
#10 - Dr. Sarah Hallberg
Jan. 1, 2019
39:43
#9 - Dr. Ron Krauss
Dec. 18, 2018
#8 - Dave Feldman
Dec. 4, 2018
56:05
#7 - Megan Ramos
Nov. 20, 2018
54:01
#6 - Todd White
Nov. 6, 2018
49:47
#5 - Dr. Michael Arata & Stephanie Kennedy
Oct. 23, 2018
50:24
#4 - Dr. Joseph Antoun
Oct. 9, 2018
48:22
#3 - Dr. Jeffry Gerber & Ivor Cummins
Sept. 25, 2018
42:08
#2 - Dr. Peter Attia
Sept. 10, 2018
57:14
#1 - Gary Taubes
Sept. 1, 2018
57:04
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