Dec. 6, 2022
As we are approaching the end of the year and preparing to move into a new one, let's talk about being a beginner. This topic was inspired by a pep talk Jesse gave to me a few weeks ago as I was starting a new workout program and was sort of bemoaning how much of a beginner I felt.
His words of encouragement were so motivational to me and I wanted him to share more in this episode of the podcast. If you are in the process of starting something new, starting over, or thinking of starting something new in 2023, I hope that our words in this podcast inspire you to keep showing up -- even as a beginner!
In This Episode
[00:35] - We are talking about being a beginner today.
[01:10] - We just got back from our trip to Kansas!
[05:19] - An incident involving gum on my flight.
[12:51] - I have been listening to Healing Stones by Nancy Rue and Stephen Arterburn.
[15:17] - We dive into talking about being a beginner.
[16:12] - Jesse share more about the workout program he is using to base my workouts on.
[19:20] - Why it's okay to be a beginner.
[20:19] - Real-life examples of being a beginner.
[25:34] - Keeping showing up.
