Becoming Zesty Podcast

Is Venting Causing You to be in Fight Or Flight

April 8, 2020

What happens when something stressful happens to you? Do you resort to venting, too?

Today, Megan discussed how to get our perceived stress down.

As it affects our adrenals. 

 

Join our Fight or Flight program here: https://www.zestyginger.com/fight-or-flight-fix/

 

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Zestyginger.com to learn more about the 4 Phase Cycle Approach.

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