The Primal Project Podcast

Episode 15 - Doug Machado

Dec. 25, 2018

Doug Machado is a coach at CrossFit Lena which is where we met. While traveling through Brazil he got a job offer to work with a company called Circuit Plus CrossFit that was going to bring him to Kuwait. Doug had the opportunity to teach fitness and wellness for a full year with many of the locals and some military while there. We dicussed injuries and his thoughts on prevention heavily throughout the episode. He is currently going through the long process of a Superior Labral Tear from anterior to posterior with Bicep Tear, so he has great knowledge and first-hand experience of an common injury that many athletes deal with. Please enjoy my conversation with Doug

 

Notes:

Coastal Orthopedics

Ido Portal "Freedom"

Sapiens by Yuval Noah Harari

Kuwait joins the CrossFit craze - CNN

Eric Cressey

Paloff Press

 

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