Dec. 25, 2018
Doug Machado is a coach at CrossFit Lena which is where we met. While traveling through Brazil he got a job offer to work with a company called Circuit Plus CrossFit that was going to bring him to Kuwait. Doug had the opportunity to teach fitness and wellness for a full year with many of the locals and some military while there. We dicussed injuries and his thoughts on prevention heavily throughout the episode. He is currently going through the long process of a Superior Labral Tear from anterior to posterior with Bicep Tear, so he has great knowledge and first-hand experience of an common injury that many athletes deal with. Please enjoy my conversation with Doug
Ido Portal "Freedom"
Sapiens by Yuval Noah Harari
Kuwait joins the CrossFit craze - CNN