The Primal Project Podcast

Episode 24 - Andy Chen

June 9, 2019

Andy Chen is a native of NYC and currently a physical therapy student at the University of St. Augustine. He graduated from the University of Buffalo with a Bachelors in Psychology. His hobbies include lifting weights, craft beer, coffee, travelling, hiking, photography, cooking, and playing with my puggle Oliver. He is a competitive powerlifter in USAPL and coach. He currently runs @embrklifestyle which is an IG dedicated to bridging the gap between rehab and performance. His post range from exercises, pain science, motivational content, lifting tips, etc.

Notes:

Acute vs. Chronic

Postural Restoration Institute 

Start With Why

Functional Movement Systems

MRI

 

 

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