You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
The Blatino Podcast
Blatino= Black AND Latino! The Blatino Podcast is hosted by Black and Latinx's millenials Riaga, Stephanie, and Malcolm. This journey started when Riaga (The Blatino) and S...
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