Podcast
M Wood
An exercise in listening to the stories unfolding around us. Here are discussions with people whose lived experience offers a concrete perspective on questions in mental health, psychology, politics, religion, history and philosophy.
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Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love—without the guilt, obsession, or endless self-criticism. I'm …
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