Aug. 16, 2019
Do you know what it takes to be naturally aware? It turns out awareness is much more than being of conscious of something. Think of it as shedding egoistic thoughts and expanding your headspace into a bird’s eye view of positive feelings. It can encourage an organic flow of sensory experiences that does the body, mind and spirit good. Through some encouraging words, I share with you the benefits of being in the state of natural awareness, how to practice it and how to make it part of your daily living toolkit for well-being.