Life Kit: Health

Coronavirus Panic: How To Get Your Thinking Brain Back Online

April 16, 2020

Shame spirals, toilet paper panic and bingeing on news — It's easy to worry, but harder to stop. Psychiatrist Dr. Judson Brewer explains why panic can be as contagious as a virus and shares simple ways to recenter yourself when you get carried away by anxious thoughts. neither hosts nor alters podcast files. All content © its respective owners.