Xert Breakthrough Lab

Episode 17 - Post Lockdown Training with Tips and Tricks to Managing Your Progression

May 21, 2020

It's May and COVID-19 lockdowns are slowly lifting. The gang talks about doing the Ronnestad workout for breakthroughs and about getting back to outdoor training and riding. We also spend time talking about tips and tricks to managing your progression data. Do complete an important survey to help researchers understand how the pandemic has affected your training. Click the following link for the survey: tinyurl.com/y7hcd7ua

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