The Not So Fit Couple Podcast

Why You Dont Always Need To Be In A Calorie Deficit

Dec. 16, 2020

In todays ep we discuss why you need to come away from your calorie deficit and how to psychologically pull away from the diet mentality to enjoy foods again.

Our New Year Challenge Waiting List;
https://mycoach-school.com/newyear-waiting-list

 

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