Burn Fat With Your Brain with Maggie Sterling

105 - You Don’t Have to Be Perfect to Lose Weight

Nov. 12, 2021

We outline the perfectionistic diet mentality that sets you up for disaster, and why staying stuck in this mindset will work against you every single time. I’m sharing the secret to my food freedom, and the truth about the language you might subconsciously be using around what it means to be perfect. 

 

Get full show notes and more information here: https://www.maggiesterling.com/post/you-dont-have-to-be-perfect-to-lose-weight

 

 

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