Podcast
Helen Uskovic
Hey angel,Thanks for popping by to check out my podcast. My name is Helen and I'm here to encourage self care as a daily habit so that you can start living even better. I am the owner and founder of HOL Health, the author of the best selling book 'Change Makers 5', and one of Australia's Top Mindset Coaches.The weekly show is a holistic view of being conscious at putting …
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Welcome to the Healing Music Podcast reduced stress and anxiety increased, concentration, and motivation improved confidence better long term memory after exposure to beta pattern frequencies deeper meditation enhanced psychomotor performance and mood
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