Podcast

Now, Chew On This...® with Mama Vega®

Charmene "Mama Vega"

Pull up a chair and dig in! Now, Chew On This... ®is the podcast that feeds your body, mind, and spirit—one bite of truth at a time. Hosted by Charmene M. Vega, a fourth-generation nutritionist, award-winning educator, and gut-health guru known as Mama Vega®, this isn’t your average health talk. From poop to purpose, hormones to healing, and brain fog to bold living—we talk about the stuff folks should be …