Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Training Tuesday: How to Run Your Best Everything!
April 16, 2024
01:06:57
Training Tuesday 422: Training Talk, Race Preview and Season Goals
April 12, 2024
51:39
Training Tuesday: How to Run Your Best Ultra
April 9, 2024
01:05:00
Episode 420: Ryan Atkins
April 5, 2024
01:29:36
Training Tuesday: How to Run Your Best Marathon
April 2, 2024
01:06:53
Episode 419: Matt B Davis
March 29, 2024
01:44:40
Training Tuesday: How to Run Your Best 5k
March 26, 2024
01:04:52
Episode 417: Brakken & Kirk vs ChatGPT
March 22, 2024
01:49:00
Training Tuesday: How to Run Your Best Mile
March 19, 2024
01:10:25
Episode 415: Nick Kershaw
March 15, 2024
01:33:23
Training Tuesday: Q&A Interval Workout
March 12, 2024
01:02:31
Episode 413: Jared Broughton
March 8, 2024
01:44:05
Training Tuesday: How Often to Race
March 5, 2024
01:07:00
Episode 411: Olympian Carrie Tollefson
March 1, 2024
01:28:04
Training Tuesday: The Anatomy of a Breakthrough
Feb. 27, 2024
01:02:22
Episode 409: Alec Blenis
Feb. 23, 2024
01:50:16
Training Tuesday: When to Get Tough vs When to Bail on a Workout
Feb. 20, 2024
59:52
Episode 407: Lauren Weeks
Feb. 16, 2024
01:45:56
Training Tuesday: Recap From the TRP Retreat + Doping in Our Sport
Feb. 13, 2024
01:14:55
Episode 405: AMA from The Running Public Retreat!
Feb. 9, 2024
01:16:35
Training Tuesday: What You Think You’ve Done vs What You’ve Actually Done
Feb. 6, 2024
53:51
Episode 403: Crazy Solutions to Atypical Training Situations
Feb. 2, 2024
01:36:26
Training Tuesday: Our Favorite Workouts of the Past Month
Jan. 30, 2024
45:17
Training Tuesday: Winter ≠ Bad Training
Jan. 24, 2024
01:00:10
Episode 400: Hans Troyer
Jan. 20, 2024
01:34:25
Training Tuesday: Chaining Together “B” Workouts
Jan. 17, 2024
53:02
Episode 398: Ryan Balch
Jan. 12, 2024
01:53:39
Training Tuesday: How To Implement Our Recent Training Topics
Jan. 9, 2024
01:11:38
Episode 396: Ja Shua Reid pt 2
Jan. 5, 2024
01:59:28
Training Tuesday: Permission to Exercise
Jan. 2, 2024
50:53
Episode 394: Our 2023 Recap
Dec. 30, 2023
01:50:10
Episode 393: Pain Isn’t a Thing (with Matt Fitzgerald and Ryan Whited)
Dec. 22, 2023
01:49:08
Training Tuesday: Don’t Stress Over Paces!
Dec. 19, 2023
58:27
Episode 391: Charlie Lawrence
Dec. 15, 2023
01:50:17
Training Tuesday: Minimum Effective Dose of Speed?
Dec. 12, 2023
01:02:24
Episode 389: Ja Shua Reid
Dec. 8, 2023
01:50:54
Training Tuesday: There Are Two Types of Athletes
Dec. 5, 2023
27:51
Episode 387: Our Off Season Approach
Dec. 2, 2023
59:17
Training Tuesday: Thanksgiving Q&A
Nov. 28, 2023
01:11:24
Episode 385: Ron Mann & Matt Baxter
Nov. 24, 2023
01:39:51
Training Tuesday: Thanksgiving Episode
Nov. 22, 2023
01:07:24
Episode 383: Laura Green
Nov. 17, 2023
01:34:30
Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS
Nov. 14, 2023
02:01:37
Training Tuesday: Your Questions Answered!
Nov. 7, 2023
01:06:05
Episode 381: Rich Ryan on “Cross Training”
Nov. 3, 2023
01:47:51
Training Tuesday: Q&A with Brakken & Lisa
Oct. 31, 2023
49:41
Episode 379: Eamon McKenna
Oct. 29, 2023
01:39:31
Training Tuesday: Comeback Season?
Oct. 24, 2023
59:45
Episode 377: Lisa Kraker
Oct. 20, 2023
01:52:53
Training Tuesday: Listener Submitted Q&A
Oct. 17, 2023
01:01:02
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