The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former lead presenter of BBC’s Formula One coverage. Damian is an author and professor who continues to work with leading sports organisations to create a high-performing culture.
Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic.
Sign up: apple.co/highperformance or https://highperformanceplus.supercast.com
Hosted on Acast. See acast.com/privacy for more information.
Feb. 6, 2023
1:00:28
Jan. 23, 2023
1:02:57
Jan. 16, 2023
1:17:48
Jan. 11, 2023
16:26
Jan. 9, 2023
1:04:30
Jan. 2, 2023
1:08:35
Dec. 30, 2022
6:25
Dec. 28, 2022
22:26
Dec. 23, 2022
1:03:15
Dec. 19, 2022
1:07:12
Dec. 16, 2022
58:48
Dec. 12, 2022
36:58
Dec. 12, 2022
34:46
Dec. 9, 2022
1:06:56
E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself
Dec. 5, 2022
1:05:42
Nov. 28, 2022
1:26:42
Nov. 25, 2022
8:11
Nov. 21, 2022
1:03:18
Nov. 18, 2022
11:39
Nov. 14, 2022
1:36:51
Nov. 11, 2022
10:20
Nov. 7, 2022
1:34:37
Nov. 5, 2022
1:28:46
Nov. 4, 2022
7:12
Oct. 31, 2022
1:13:18
Oct. 28, 2022
57:10
Oct. 28, 2022
6:57
Oct. 24, 2022
56:37
Oct. 21, 2022
1:04:33
Oct. 21, 2022
35:49
Oct. 17, 2022
1:17:11
Oct. 15, 2022
1:26:29
Oct. 14, 2022
53:11
Oct. 10, 2022
1:11:35
Oct. 7, 2022
42:25
Oct. 5, 2022
1:01:13
Sept. 30, 2022
1:03:11
Sept. 26, 2022
1:21:45
Sept. 23, 2022
1:01:29
Sept. 20, 2022
1:22:39
Sept. 16, 2022
7:03
Sept. 12, 2022
1:09:28
Sept. 5, 2022
1:14:00
Sept. 2, 2022
10:06
Aug. 29, 2022
1:16:57
Aug. 26, 2022
9:16
Aug. 25, 2022
45:32
Aug. 22, 2022
58:45
Aug. 19, 2022
9:13
Aug. 14, 2022
1:04:40
Aug. 12, 2022
10:08
Aug. 8, 2022
1:22:01
Aug. 5, 2022
10:04
Aug. 1, 2022
1:05:06
July 29, 2022
10:41
July 25, 2022
1:09:58
July 22, 2022
8:50
July 18, 2022
1:09:43
July 15, 2022
11:56
July 13, 2022
38:00
July 11, 2022
1:02:05
July 7, 2022
2:07:37
July 5, 2022
10:08
July 4, 2022
1:38:55
July 1, 2022
7:18
June 27, 2022
1:05:02
June 24, 2022
11:56
June 22, 2022
51:33
June 20, 2022
1:21:39
June 17, 2022
9:14
June 13, 2022
1:02:02
June 10, 2022
7:52
June 6, 2022
1:10:26
June 3, 2022
5:26
June 1, 2022
25:52
May 30, 2022
1:02:50
May 27, 2022
5:56
May 23, 2022
1:21:54
May 20, 2022
6:27
May 16, 2022
1:03:59
May 13, 2022
3:40
May 9, 2022
1:12:42
May 6, 2022
4:01
May 2, 2022
1:19:38
April 29, 2022
5:05
April 25, 2022
1:18:35
April 22, 2022
1:02:39
April 18, 2022
57:30
April 15, 2022
5:59
April 13, 2022
1:01:18
April 11, 2022
1:06:59
April 7, 2022
3:31
April 5, 2022
57:57
April 4, 2022
1:18:23
April 1, 2022
3:46
March 28, 2022
1:30:56
March 25, 2022
2:44
March 21, 2022
1:22:58
March 18, 2022
2:31
March 14, 2022
1:15:33
March 11, 2022
2:17
March 9, 2022
22:27
March 7, 2022
1:19:17
March 4, 2022
3:01
Feb. 28, 2022
1:19:05
Feb. 25, 2022
2:57
Feb. 23, 2022
47:36
Feb. 21, 2022
46:52
Feb. 18, 2022
3:56
Feb. 11, 2022
2:10
Feb. 7, 2022
37:32
Feb. 4, 2022
2:12
Jan. 31, 2022
1:22:01
Jan. 28, 2022
2:57
Jan. 24, 2022
1:06:48
Jan. 21, 2022
3:02
Jan. 17, 2022
1:06:58
Jan. 14, 2022
2:32
Jan. 10, 2022
1:12:57
Jan. 7, 2022
3:01
Jan. 3, 2022
1:32:32
E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed
Dec. 27, 2021
1:01:59
Dec. 24, 2021
2:10
Dec. 20, 2021
57:15
Dec. 17, 2021
2:58
Dec. 10, 2021
18:02
Dec. 6, 2021
1:27:42
Dec. 3, 2021
5:41
Nov. 29, 2021
58:58
Nov. 26, 2021
12:05
Nov. 22, 2021
54:11
Nov. 19, 2021
6:24
Nov. 15, 2021
1:16:19
Nov. 12, 2021
9:00
Nov. 10, 2021
56:10
Nov. 8, 2021
1:25:55
Nov. 5, 2021
6:17
Nov. 1, 2021
1:18:05
Oct. 29, 2021
8:07
Oct. 25, 2021
1:29:23
Oct. 22, 2021
7:10
Oct. 18, 2021
1:18:30
Oct. 15, 2021
7:23
Oct. 11, 2021
57:30
Oct. 8, 2021
7:10
Oct. 4, 2021
1:13:04
Oct. 1, 2021
7:56
Sept. 27, 2021
1:01:35
Sept. 17, 2021
12:01
Sept. 10, 2021
7:11
Sept. 3, 2021
7:40
Aug. 27, 2021
6:15
Aug. 20, 2021
5:49
Aug. 16, 2021
56:20
Aug. 13, 2021
6:31
Aug. 8, 2021
1:12:17
Aug. 6, 2021
5:17
Aug. 2, 2021
1:17:37
July 30, 2021
6:47
July 26, 2021
1:17:31
July 21, 2021
1:06:40
July 19, 2021
1:20:22
July 16, 2021
8:10
July 12, 2021
1:03:54
July 9, 2021
9:49
July 5, 2021
1:08:54
July 2, 2021
7:10
June 30, 2021
1:09:49
June 28, 2021
1:11:29
June 25, 2021
6:52
June 23, 2021
1:22:37
June 21, 2021
1:11:08
June 18, 2021
8:50
June 16, 2021
1:18:56
June 14, 2021
1:04:27
June 11, 2021
6:47
June 7, 2021
1:11:00
June 4, 2021
6:37
June 2, 2021
1:35:06
May 31, 2021
1:08:28
May 28, 2021
5:54
May 24, 2021
1:05:26
May 21, 2021
6:06
May 14, 2021
7:58
May 6, 2021
7:17
April 30, 2021
7:06
April 23, 2021
8:27
April 21, 2021
1:00:40
April 19, 2021
1:15:45
April 16, 2021
7:57
April 14, 2021
54:06
April 12, 2021
1:05:14
April 9, 2021
8:05
April 7, 2021
51:17
March 30, 2021
52:13
March 28, 2021
1:11:54
March 26, 2021
6:33
March 19, 2021
7:17
March 17, 2021
52:15
March 15, 2021
1:07:57
March 12, 2021
6:01
March 8, 2021
1:05:50
March 5, 2021
7:11
March 4, 2021
1:02:47
March 1, 2021
1:12:39
Feb. 26, 2021
7:11
Feb. 22, 2021
1:09:14
Feb. 19, 2021
8:57
Feb. 17, 2021
1:01:05
Feb. 15, 2021
52:23
Feb. 12, 2021
8:47
Feb. 8, 2021
1:09:06
Feb. 5, 2021
7:30
Feb. 3, 2021
48:31
Feb. 1, 2021
1:05:32
Jan. 29, 2021
6:22
Jan. 22, 2021
5:14
Jan. 11, 2021
43:04
Jan. 4, 2021
50:42
Dec. 28, 2020
1:03:19
Dec. 21, 2020
42:42
Dec. 14, 2020
1:03:37
Dec. 7, 2020
1:03:26
Nov. 30, 2020
1:08:05
Nov. 23, 2020
46:52
Nov. 16, 2020
1:06:56
Nov. 9, 2020
1:06:03
Nov. 2, 2020
1:12:47
Oct. 26, 2020
1:02:05
Sept. 27, 2020
42:18
Sept. 21, 2020
1:25:42
Sept. 13, 2020
57:56
Sept. 6, 2020
1:12:48
Aug. 24, 2020
1:00:41
Aug. 17, 2020
1:03:26
Aug. 10, 2020
59:23
Aug. 3, 2020
55:24
July 27, 2020
58:45
July 20, 2020
59:55
July 13, 2020
51:10
May 18, 2020
46:32
May 4, 2020
48:03
April 27, 2020
47:39
April 20, 2020
44:46
April 13, 2020
42:07
March 30, 2020
39:11
March 23, 2020
50:00
March 16, 2020
48:26
