Hunger and Fullness Part 1

May 7, 2020

“Practice isn't the thing you do once you're good. It's the thing you do that makes you good.” 

― Malcolm Gladwell

Stomach hunger - physical hunger

False alarm signals

• Teeth hunger
• Mouth hunger
• Mind hunger
• Thirst
• Fatigue
• Emotional hunger

"Take care of your body, it's the only place you have to live."