Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays we dive into Neuroscience episodes with facts all about the brain.
Wednesdays are your pep talk and deep dive into everything from habit formation, how to live a carefree life, to friendships and heartbreak.
And wrapping it up on Fridays we've got Head Noise - where Alexis answers your questions! Email [email protected] to submit your questions.
March 17, 2024
24:03
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.
March 14, 2024
25:21
March 10, 2024
28:53
March 7, 2024
25:42
Feb. 29, 2024
21:33
Feb. 27, 2024
30:27
Feb. 25, 2024
27:10