Intro to Zen Online

Intro to Zen Online

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Intro to Zen Online

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly online meditation class. For more info about the Williamstown Zen Group (including how to join these online classes live) visit: https://williamstownzengroup.org/about

Ep. 185: Zoom class on 4-16-24

April 16, 2024

1:03:14

Ep. 184: Zoom class on 4-2-24

April 2, 2024

1:01:25

Ep. 183: Zoom class on 3-26-24 ("non-thinking")

March 26, 2024

60:36

Ep. 182: Zoom class on 3-19-24 (recording ends after opening meditation)

March 20, 2024

32:27

Ep. 181: Zoom class on 3-12-24 (on concepts and reification)

March 12, 2024

1:03:47

Ep. 180: Zoom class on 3-5-24

March 5, 2024

1:03:43

Ep. 179: Zoom Class on 2-27-24 (BBSSBB Practice)

Feb. 27, 2024

58:50

Ep. 178: Zoom class on 2-13-24 (practicing with bodily tension)

Feb. 13, 2024

58:17

Ep. 177: Zoom class on 2-6-24

Feb. 6, 2024

60:32

Ep. 176: Zoom class on 1-16-24 (two aspects of Buddhist meditation: samatha and vipassana)

Jan. 16, 2024

60:20

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