Podcast
forwardleeds
Forward Leeds is the alcohol and drug service for Leeds. This podcast allows us to offer support resources for those in recovery from issues with alcohol and/or drugs.
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The Offices for Catholic Education and Formation host a weekly podcast called “SENT” to help communicate Bishop John Folda's vision for the future of Evangelization (Encounter, Formation, Mission) in the Diocese of Fargo. The podcast includes interviews with …
The Forward Leeds Podcast · Apr 17, 2020
In this short podcast Forward Leeds Group Worker Matt Whitton takes you through the five senses exercise. The aim of the exercise is to bring you back to the present moment, increasing mindfulness and …
3:14The Forward Leeds Podcast · Apr 16, 2020
Try following along with another one of our mindfulness practices led by Forward Leeds Group Worker Matt Whitton. It is recommended to close your eyes and follow along with this one. The aim is …
8:23The Forward Leeds Podcast · Apr 16, 2020
Presented by Forward Leeds Group Worker Matt Whitton, this is a sleep meditation exercise designed to help people relax and get into a healthy state of mind conducive to a good night's rest. It …
12:05The Forward Leeds Podcast · Apr 16, 2020
In this podcast Forward Leeds Group Facilitator Matt Whitton talks us through mindfulness of the breath and a body scan. It would be great if you could take some time out of your day …
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