We discuss the hot topics of Training, Nutrition & Mindset with local legends, to inspire our listeners to live a fitter, healthier, happier lifestyle, and have fun while doing so!
Níall Ó Murchú The Wim Hof Method
June 15, 2020
01:08:33
Ray Moylette Professional Boxer
June 4, 2020
00:44:43
Niamh Ryan & Charlene Flanagan
May 28, 2020
01:27:57
Dr Elizabeth Halstead
May 21, 2020
01:09:00
Evan Regan Nutrition
May 14, 2020
00:41:14
Sean O'Brien & Sarah Rowe
01:02:04
Padraig O'Hora SAS Ultimate Hell Week & Mayo GAA
01:10:10
The Navigation Coach Tara Rafter
May 11, 2020
01:03:17
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